Lucinda Bosch & Danielle Jordaan — Cape Town 1

The race, in three figures

Field beaten

54%

Runs

72%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

16/41

Rank

Biggest loss

100m Sandbag Lunges

+0:17

v median

23/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:49

33/41
v median +0:57

1000m SkiErg 4:16

17/41
v median −0:08
Block 02 6:54

Running 2 5:08

18/41
v median −0:11

50m Sled Push 1:46

3/41
v median −0:33
Block 03 9:25

Running 3 5:16

15/41
v median −0:17

50m Sled Pull 4:09

16/41
v median −0:34
Block 04 8:26

Running 4 5:11

13/41
v median −0:18

80m Burpee Broad Jump 3:15

16/41
v median −0:08
Block 05 9:50

Running 5 5:16

13/41
v median −0:16

1000m Row 4:34

12/41
v median −0:17
Block 06 6:59

Running 6 5:21

15/41
v median −0:33

200m Farmers Carry 1:38

8/41
v median −0:11
Block 07 9:28

Running 7 5:28

18/41
v median −0:12

100m Sandbag Lunges 4:00

23/41
v median +0:17
Block 08 9:24

Running 8 5:42

19/41
v median −0:21

Wall Balls 3:42

10/41
v median −0:30

Where the race went

Run total: 42:07
Stations: 27:20
Roxzone: 4:30
Best run lap: 5:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:43

0:10 0:33

B2 · 50m Sled Push

0:42

0:04 0:38

B3 · 50m Sled Pull

0:31

0:06 0:25

B4 · 80m Burpee Broad Jump

0:25

0:15 0:10

B5 · 1000m Row

0:39

0:22 0:17

B6 · 200m Farmers Carry

0:44

0:32 0:12

B7 · 100m Sandbag Lunges

0:47

0:38 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:34 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41