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South Africa / Cape Town 2024 / Doubles Pro · Women / Season 7 (2024/25)

Danielle Jordaan & Lucinda Bosch — Cape Town 2024

Danielle Jordaan Lucinda Bosch
W WU29 n = 21
Finish · net time
1:13:41
+3:38 v median 1:10:03
Field
—
WU29
1
Field beaten
25%

The race, in three figures

Field beaten
41%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:12
v median
Biggest loss
80m Burpee Broad Jump
+0:50
v median

The race, in words

Danielle Jordaan & Lucinda Bosch finished the Doubles Pro division at Cape Town 2024 in 1:13:41.

On the burpee broad jumps the field had the edge, by 0:50. Paced to finish: the second half went 2:14 better against the middle of the field than the first. The roxzone cost time: 6:19, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:48
    v median +0:14
    1000m SkiErg 4:20
    v median +0:42
  2. Block 02 5:56
    Running 2 4:40
    v median +0:13
    50m Sled Push 1:16
    v median −0:12
  3. Block 03 9:03
    Running 3 5:03
    v median +0:05
    50m Sled Pull 4:00
    v median +0:00
  4. Block 04 8:42
    Running 4 5:09
    v median +0:12
    80m Burpee Broad Jump 3:33
    v median +0:50
  5. Block 05 10:00
    Running 5 5:12
    v median +0:10
    1000m Row 4:48
    v median +0:41
  6. Block 06 6:40
    Running 6 4:55
    v median +0:02
    200m Farmers Carry 1:45
    v median +0:00
  7. Block 07 8:42
    Running 7 5:02
    v median −0:03
    100m Sandbag Lunges 3:40
    v median +0:15
  8. Block 08 9:20
    Running 8 5:26
    v median +0:11
    Wall Balls 3:54
    v median +0:00

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:45
0:25 0:20
B4 · 80m Burpee Broad Jump
1:28
0:51 0:37
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Field · n = 21

A pace, not a person: at every mat, the middle of the 21 teams who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind

Elsewhere

The board

Doubles Pro · Women at Cape Town 2024

See this race on page 1
Other races by this team
Source Official
Event
Cape Town 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI885
Measured against
Field · n = 21

Gender cohort below the storage threshold · widened to the whole field