The race, in three figures
The race, in words
1:18:18 at Cape Town 1 2026 put Elshe Naude & Mel De Morny 22nd of 41 women's teams in the Doubles Pro division.
A station race more than a running one: 75% of the field beaten on the stations, against 39% on the runs. The sled pull was the standout, 1:14 quicker than the median and 5th of 41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:10v median +0:18
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Block 02 8:00Running 2 5:53v median +0:34
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Block 03 9:36Running 3 6:07v median +0:34
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Block 04 9:07Running 4 6:05v median +0:36
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Block 05 11:24Running 5 6:22v median +0:50
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Block 06 7:55Running 6 5:58v median +0:04
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Block 07 9:39Running 7 6:09v median +0:29
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Block 08 9:37Running 8 6:09v median +0:06
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.