Elshe Naude & Mel De Morny — Cape Town 1

The race, in three figures

Field beaten

39%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−1:14

v median

5/41

Rank

Biggest loss

1000m Row

+0:11

v median

27/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:10

25/41
v median +0:18

1000m SkiErg 4:24

21/41
v median +0:00
Block 02 8:00

Running 2 5:53

29/41
v median +0:34

50m Sled Push 2:07

11/41
v median −0:12
Block 03 9:36

Running 3 6:07

29/41
v median +0:34

50m Sled Pull 3:29

5/41
v median −1:14
Block 04 9:07

Running 4 6:05

28/41
v median +0:36

80m Burpee Broad Jump 3:02

12/41
v median −0:21
Block 05 11:24

Running 5 6:22

29/41
v median +0:50

1000m Row 5:02

27/41
v median +0:11
Block 06 7:55

Running 6 5:58

24/41
v median +0:04

200m Farmers Carry 1:57

26/41
v median +0:08
Block 07 9:39

Running 7 6:09

27/41
v median +0:29

100m Sandbag Lunges 3:30

13/41
v median −0:13
Block 08 9:37

Running 8 6:09

22/41
v median +0:06

Wall Balls 3:28

5/41
v median −0:44

Where the race went

Run total: 46:50
Stations: 26:59
Roxzone: 4:33
Best run lap: 5:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg

0:47

0:11 0:36

B2 · 50m Sled Push

0:34

0:03 0:31

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:35

0:09 0:26

B5 · 1000m Row

0:43

0:11 0:32

B6 · 200m Farmers Carry

0:44

0:35 0:09

B7 · 100m Sandbag Lunges

0:33

0:22 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:52 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41