Neliswe Biyela & Kausar Shaik — Cape Town 1

The race, in three figures

Field beaten

37%

Runs

70%

Stations

Biggest gain

Wall Balls

−0:51

v median

2/41

Rank

Biggest loss

1000m Row

+0:24

v median

30/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 3:58

23/41
v median +0:06

1000m SkiErg 4:20

19/41
v median −0:04
Block 02 8:09

Running 2 5:41

26/41
v median +0:22

50m Sled Push 2:28

25/41
v median +0:09
Block 03 9:50

Running 3 5:40

23/41
v median +0:07

50m Sled Pull 4:10

17/41
v median −0:33
Block 04 8:42

Running 4 5:52

23/41
v median +0:23

80m Burpee Broad Jump 2:50

8/41
v median −0:33
Block 05 11:29

Running 5 6:14

28/41
v median +0:42

1000m Row 5:15

30/41
v median +0:24
Block 06 8:24

Running 6 6:39

29/41
v median +0:45

200m Farmers Carry 1:45

17/41
v median −0:04
Block 07 10:03

Running 7 6:37

29/41
v median +0:57

100m Sandbag Lunges 3:26

12/41
v median −0:17
Block 08 10:14

Running 8 6:53

29/41
v median +0:50

Wall Balls 3:21

2/41
v median −0:51

Where the race went

Run total: 47:31
Stations: 27:35
Roxzone: 7:00
Best run lap: 5:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg

0:52

0:11 0:41

B2 · 50m Sled Push

1:08

0:05 1:03

B3 · 50m Sled Pull

0:59

0:06 0:53

B4 · 80m Burpee Broad Jump

0:44

0:11 0:33

B5 · 1000m Row

1:12

0:19 0:53

B6 · 200m Farmers Carry

1:27

0:40 0:47

B7 · 100m Sandbag Lunges

0:39

0:30 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41