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Athlete South Africa

Kausar Shaik

Since 2025, Kausar Shaik has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:21:36 at Cape Town 2025, 53rd of 431 women, faster than 88% of the field. That is 15:40 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Women
1:21:36
Cape Town 2025
Individual Pro · Women
1:25:38
Cape Town 2026
Doubles Pro · Women
1:22:01
Cape Town 1 2026

Progress against the field

Between Johannesburg I 2025 and Johannesburg 2025, Kausar Shaik kept pace with the field.

Over the same races everyone got 1:06 quicker, so 1:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Johannesburg I 2025 Johannesburg 2025

The biggest step was Johannesburg I 2025 → Cape Town 2025: 9:21 on the field in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Women
    1:25:38 PB
    36/90
    Beat 60%
  2. Cape Town 1
    3 Apr 2026
    Doubles Pro · Women
    1:22:01 PB
    25/41
    Beat 39%
  3. Johannesburg
    29 Nov 2025
    Individual Open · Women
    1:36:00
    101/550
    Beat 82%
    ↑ 133 days after Cape Town 2025 9:11 worse than the field Why ↓

    14:24 slower on the clock in a race that was 5:13 slower for everyone: 9:11 lost to the field.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Individual Open · Women
    1:21:36 PB
    53/431
    Beat 88%
    ↑ 140 days after Johannesburg I 2025 9:21 better than the field Why ↓

    9:21 better than the field: 15:40 faster on the clock, against 6:19 faster for everyone.

    Compare these two →
  5. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:37:16
    109/382
    Beat 72%

Personal bests, by station

4:20
Cape Town 1 2026
2:21
Cape Town 2025
4:10
Cape Town 1 2026
2:50
Cape Town 1 2026
5:14
Cape Town 2026
1:40
Cape Town 2025
3:26
Cape Town 1 2026
3:21
Cape Town 1 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:26 4:52
50m Sled Push
3:31 2:21
50m Sled Pull
6:02 5:07
80m Burpee Broad Jump
7:59 4:35
1000m Row
6:05 5:30
200m Farmers Carry
2:10 1:40
100m Sandbag Lunges
4:11 3:42
Wall Balls
4:49 4:03