Brendon Groenewald & Johan de Kock — Cape Town 1

The race, in three figures

Field beaten

95%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

20/308

Rank

Biggest loss

Wall Balls

+0:24

v median

197/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:36

181/308
v median +0:12

1000m SkiErg 3:33

13/308
v median −0:27
Block 02 5:45

Running 2 4:23

5/308
v median −1:29

50m Sled Push 1:22

32/308
v median −0:19
Block 03 7:09

Running 3 4:41

10/308
v median −1:41

50m Sled Pull 2:28

20/308
v median −1:00
Block 04 8:02

Running 4 4:42

12/308
v median −1:38

80m Burpee Broad Jump 3:20

123/308
v median −0:17
Block 05 9:24

Running 5 4:56

14/308
v median −1:38

1000m Row 4:28

69/308
v median −0:17
Block 06 6:20

Running 6 4:51

14/308
v median −1:30

200m Farmers Carry 1:29

68/308
v median −0:14
Block 07 8:03

Running 7 4:48

13/308
v median −1:41

100m Sandbag Lunges 3:15

74/308
v median −0:29
Block 08 10:19

Running 8 5:04

11/308
v median −1:51

Wall Balls 5:15

197/308
v median +0:24

Where the race went

Run total: 37:58
Stations: 25:10
Roxzone: 3:45
Best run lap: 4:23

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg

0:39

0:10 0:29

B2 · 50m Sled Push

0:29

0:03 0:26

B3 · 50m Sled Pull

0:31

0:04 0:27

B4 · 80m Burpee Broad Jump

0:19

0:09 0:10

B5 · 1000m Row

0:31

0:12 0:19

B6 · 200m Farmers Carry

0:42

0:27 0:15

B7 · 100m Sandbag Lunges

0:32

0:20 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:12 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308