David Bethell & James Monteiro — Cape Town 1

The race, in three figures

Field beaten

92%

Runs

77%

Stations

Biggest gain

Wall Balls

−0:46

v median

54/308

Rank

Biggest loss

50m Sled Push

+0:04

v median

176/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:35

Running 1 3:40

56/308
v median −0:44

1000m SkiErg 3:55

117/308
v median −0:05
Block 02 6:20

Running 2 4:35

16/308
v median −1:17

50m Sled Push 1:45

176/308
v median +0:04
Block 03 7:37

Running 3 4:50

16/308
v median −1:32

50m Sled Pull 2:47

43/308
v median −0:41
Block 04 8:22

Running 4 5:06

38/308
v median −1:14

80m Burpee Broad Jump 3:16

114/308
v median −0:21
Block 05 9:40

Running 5 5:06

24/308
v median −1:28

1000m Row 4:34

97/308
v median −0:11
Block 06 6:30

Running 6 5:11

34/308
v median −1:10

200m Farmers Carry 1:19

28/308
v median −0:24
Block 07 9:10

Running 7 5:25

44/308
v median −1:04

100m Sandbag Lunges 3:45

158/308
v median +0:01
Block 08 9:31

Running 8 5:26

35/308
v median −1:29

Wall Balls 4:05

54/308
v median −0:46

Where the race went

Run total: 39:15
Stations: 25:26
Roxzone: 4:48
Best run lap: 4:35

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:47

0:11 0:36

B2 · 50m Sled Push

0:33

0:03 0:30

B3 · 50m Sled Pull

0:45

0:05 0:40

B4 · 80m Burpee Broad Jump

0:32

0:08 0:24

B5 · 1000m Row

0:29

0:11 0:18

B6 · 200m Farmers Carry

0:43

0:32 0:11

B7 · 100m Sandbag Lunges

1:01

0:41 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:36 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308