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Athlete South Africa

James Monteiro

Since 2025, James Monteiro has raced HYROX 4 times, every one in the men's Doubles Open. 1:09:25 at Cape Town 1 2026 is the fastest of 4, 30th of 308 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:09:25
Cape Town 1 2026

Progress against the field

Between Johannesburg 2025 and Cape Town 1 2026, James Monteiro and David Bethell lost 3:39 to the field.

Over the same races everyone got 7:15 quicker, so 3:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with David Bethell, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:09:25 PB
    30/308
    Beat 90%
    ↑ 125 days after Johannesburg 2025, with David Bethell 3:39 worse than the field Faster on the clock, behind the field Why ↓

    3:36 faster on the clock, yet the race was 7:15 faster for everyone, so 3:39 was lost on the field.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:13:01
    42/439
    Beat 90%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:12:21
    113/477
    Beat 76%
    ↑ 140 days after Johannesburg I 2025, with Gareth Crow 3:53 better than the field Why ↓

    10:07 faster on the clock, and the race was 6:14 faster for everyone, so 3:53 of it was this pair.

    Compare these two →
  4. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:22:28
    132/325
    Beat 59%

Personal bests, by station

3:55
Cape Town 2025
1:45
Cape Town 1 2026
2:47
Cape Town 1 2026
2:54
Johannesburg 2025
4:34
Cape Town 1 2026
1:19
Cape Town 1 2026
3:24
Cape Town 2025
4:05
Cape Town 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:55
50m Sled Push
2:24 1:45
50m Sled Pull
4:04 2:47
80m Burpee Broad Jump
3:22 2:54
1000m Row
42:14 4:34
200m Farmers Carry
1:46 1:19
100m Sandbag Lunges
3:56 3:24
Wall Balls
5:14 4:05