The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Alwyn Van Jaarsveld & Zack van Jaarsveld crossed the line in 1:09:43: 33rd of 308 men's teams, faster than 89% of the field.
The burpee broad jumps were where this race was made, 0:54 ahead of the median. Time in the roxzone, 4:21, was faster than 89% of the field.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:29v median −0:55
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Block 02 6:11Running 2 4:54v median −0:58
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Block 03 8:27Running 3 5:24v median −0:58
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Block 04 8:01Running 4 5:18v median −1:02
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Block 05 9:44Running 5 5:28v median −1:06
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Block 06 6:24Running 6 5:27v median −0:54
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Block 07 8:55Running 7 5:40v median −0:49
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Block 08 10:20Running 8 5:35v median −1:20
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.