The race, in three figures
The race, in words
Grant Baartman & Arno Theron finished 34th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:09:43, faster than 89% of the field.
The burpee broad jumps were the standout, 0:59 quicker than the median and 32nd of 308. Quick through the roxzone: 4:15, ahead of 90% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:32v median −0:52
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Block 02 6:51Running 2 5:01v median −0:51
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Block 03 8:32Running 3 5:26v median −0:56
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Block 04 8:07Running 4 5:29v median −0:51
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Block 05 9:52Running 5 5:31v median −1:03
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Block 06 7:00Running 6 5:25v median −0:56
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Block 07 8:30Running 7 5:21v median −1:08
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Block 08 9:31Running 8 5:04v median −1:51
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.