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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Grant Baartman & Arno Theron — Cape Town 2025

Grant Baartman Arno Theron
M 25-29 n = 477
Finish · net time
1:22:54
+2:35 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
278/477
25-29
78/123
Field beaten
42%

The race, in three figures

Field beaten
49%
Runs
34%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
264/477
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
359/477
Rank

The race, in words

1:22:54 at Cape Town 2025 put Grant Baartman & Arno Theron 278th of 477 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 0:31 slower than the median.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:13
    v median +0:14
    1000m SkiErg 4:01
    v median +0:03
  2. Block 02 7:16
    Running 2 5:33
    v median +0:00
    50m Sled Push 1:43
    v median +0:07
  3. Block 03 9:41
    Running 3 6:12
    v median +0:15
    50m Sled Pull 3:29
    v median +0:17
  4. Block 04 9:37
    Running 4 6:12
    v median +0:12
    80m Burpee Broad Jump 3:25
    v median +0:12
  5. Block 05 11:01
    Running 5 6:09
    v median −0:04
    1000m Row 4:52
    v median +0:19
  6. Block 06 8:06
    Running 6 6:12
    v median +0:11
    200m Farmers Carry 1:54
    v median +0:19
  7. Block 07 10:18
    Running 7 6:13
    v median +0:13
    100m Sandbag Lunges 4:05
    v median +0:31
  8. Block 08 11:09
    Running 8 6:13
    v median −0:10
    Wall Balls 4:56
    v median +0:08

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:48
0:12 0:36
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
2:01
0:40 1:21
B5 · 1000m Row
0:45
0:17 0:28
B6 · 200m Farmers Carry
1:12
0:53 0:19
B7 · 100m Sandbag Lunges
1:15
1:03 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:46 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 6
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477