Ryan Thompson & Dylan Clark — Cape Town 1

The race, in three figures

Field beaten

84%

Runs

75%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

42/308

Rank

Biggest loss

1000m Row

−0:04

v median

138/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:42

61/308
v median −0:42

1000m SkiErg 3:52

91/308
v median −0:08
Block 02 6:38

Running 2 5:02

47/308
v median −0:50

50m Sled Push 1:36

112/308
v median −0:05
Block 03 8:03

Running 3 5:16

47/308
v median −1:06

50m Sled Pull 2:47

42/308
v median −0:41
Block 04 8:48

Running 4 5:25

56/308
v median −0:55

80m Burpee Broad Jump 3:23

130/308
v median −0:14
Block 05 10:18

Running 5 5:37

56/308
v median −0:57

1000m Row 4:41

138/308
v median −0:04
Block 06 7:10

Running 6 5:38

76/308
v median −0:43

200m Farmers Carry 1:32

86/308
v median −0:11
Block 07 9:10

Running 7 5:38

68/308
v median −0:51

100m Sandbag Lunges 3:32

117/308
v median −0:12
Block 08 9:49

Running 8 5:35

47/308
v median −1:20

Wall Balls 4:14

77/308
v median −0:37

Where the race went

Run total: 41:48
Stations: 25:37
Roxzone: 4:05
Best run lap: 5:02

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg

0:41

0:10 0:31

B2 · 50m Sled Push

0:32

0:03 0:29

B3 · 50m Sled Pull

0:34

0:06 0:28

B4 · 80m Burpee Broad Jump

0:22

0:10 0:12

B5 · 1000m Row

0:38

0:13 0:25

B6 · 200m Farmers Carry

0:40

0:31 0:09

B7 · 100m Sandbag Lunges

0:37

0:24 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308