Paul Viljoen & Abrie Valentine — Cape Town 1

The race, in three figures

Field beaten

50%

Runs

63%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

40/308

Rank

Biggest loss

200m Farmers Carry

+2:00

v median

304/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 6:22

272/308
v median +1:58

1000m SkiErg 4:06

198/308
v median +0:06
Block 02 7:02

Running 2 5:38

118/308
v median −0:14

50m Sled Push 1:24

40/308
v median −0:17
Block 03 8:52

Running 3 6:04

122/308
v median −0:18

50m Sled Pull 2:48

49/308
v median −0:40
Block 04 9:00

Running 4 6:17

149/308
v median −0:03

80m Burpee Broad Jump 2:43

40/308
v median −0:54
Block 05 10:55

Running 5 6:26

138/308
v median −0:08

1000m Row 4:29

72/308
v median −0:16
Block 06 10:02

Running 6 6:19

147/308
v median −0:02

200m Farmers Carry 3:43

304/308
v median +2:00
Block 07 9:35

Running 7 6:14

126/308
v median −0:15

100m Sandbag Lunges 3:21

88/308
v median −0:23
Block 08 11:17

Running 8 6:59

159/308
v median +0:04

Wall Balls 4:18

91/308
v median −0:33

Where the race went

Run total: 50:16
Stations: 26:52
Roxzone: 4:58
Best run lap: 5:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg

0:52

0:13 0:39

B2 · 50m Sled Push

0:37

0:04 0:33

B3 · 50m Sled Pull

0:41

0:05 0:36

B4 · 80m Burpee Broad Jump

0:25

0:08 0:17

B5 · 1000m Row

0:43

0:10 0:33

B6 · 200m Farmers Carry

0:45

0:37 0:08

B7 · 100m Sandbag Lunges

0:55

0:37 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:00 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308