The race, in three figures
Field beaten
71%
Runs
31%
Stations
Biggest gain
1000m Row
−0:19
v median
61/308
Rank
Biggest loss
50m Sled Pull
+2:18
v median
300/308
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:49v median −0:351000m SkiErg 4:07v median +0:07
-
Block 02 7:17Running 2 5:22v median −0:3050m Sled Push 1:55v median +0:14
-
Block 03 11:40Running 3 5:54v median −0:2850m Sled Pull 5:46v median +2:18
-
Block 04 10:36Running 4 6:22v median +0:0280m Burpee Broad Jump 4:14v median +0:37
-
Block 05 10:38Running 5 6:12v median −0:221000m Row 4:26v median −0:19
-
Block 06 7:21Running 6 5:46v median −0:35200m Farmers Carry 1:35v median −0:08
-
Block 07 10:04Running 7 5:52v median −0:37100m Sandbag Lunges 4:12v median +0:28
-
Block 08 11:21Running 8 6:23v median −0:32Wall Balls 4:58v median +0:07
Roxzone, per block
Approach · Exit 5:38
B1 · 1000m SkiErg
0:45
0:09
0:36
B2 · 50m Sled Push
0:44
0:04
0:40
B3 · 50m Sled Pull
0:36
0:06
0:30
B4 · 80m Burpee Broad Jump
0:57
0:18
0:39
B5 · 1000m Row
0:53
0:13
0:40
B6 · 200m Farmers Carry
0:53
0:40
0:13
B7 · 100m Sandbag Lunges
0:48
0:30
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 2:40 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308