Tristan Klement & Nicholas Thiel — Cape Town

The race, in three figures

Field beaten

62%

Runs

40%

Stations

Biggest gain

1000m Row

−0:09

v median

160/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:42

v median

362/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:35

137/477
v median −0:24

1000m SkiErg 4:13

380/477
v median +0:15
Block 02 6:59

Running 2 5:22

196/477
v median −0:11

50m Sled Push 1:37

244/477
v median +0:01
Block 03 9:11

Running 3 5:52

219/477
v median −0:05

50m Sled Pull 3:19

270/477
v median +0:07
Block 04 9:51

Running 4 5:56

222/477
v median −0:04

80m Burpee Broad Jump 3:55

362/477
v median +0:42
Block 05 10:29

Running 5 6:05

216/477
v median −0:08

1000m Row 4:24

160/477
v median −0:09
Block 06 7:35

Running 6 5:54

215/477
v median −0:07

200m Farmers Carry 1:41

306/477
v median +0:06
Block 07 9:14

Running 7 5:48

196/477
v median −0:12

100m Sandbag Lunges 3:26

201/477
v median −0:08
Block 08 11:12

Running 8 6:02

172/477
v median −0:21

Wall Balls 5:10

309/477
v median +0:22

Where the race went

Run total: 44:31
Stations: 27:45
Roxzone: 5:47
Best run lap: 5:22

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:35

0:06 0:29

B3 · 50m Sled Pull

0:43

0:13 0:30

B4 · 80m Burpee Broad Jump

0:54

0:35 0:19

B5 · 1000m Row

0:38

0:17 0:21

B6 · 200m Farmers Carry

1:23

0:58 0:25

B7 · 100m Sandbag Lunges

0:53

0:40 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:11 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477