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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Nicholas De Zwart & Jack Porter — Cape Town 1 2026

Nicholas De Zwart Jack Porter
M 16-24 n = 308
Finish · net time
1:25:04
+0:00 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
155/308
16-24
38/62
Field beaten
50%

The race, in three figures

Field beaten
46%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
17/308
Rank
Biggest loss
50m Sled Pull
+0:48
v median
250/308
Rank

The race, in words

Nicholas De Zwart & Jack Porter finished 155th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:25:04.

Nowhere gained more than the burpee broad jumps: 1:12 on the median. On the sled pull the field had the edge, by 0:48. Paced to finish: the second half went 2:25 better against the middle of the field than the first.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:10
    v median −0:14
    1000m SkiErg 4:15
    v median +0:15
  2. Block 02 10:19
    Running 2 8:53
    v median +3:01
    50m Sled Push 1:26
    v median −0:15
  3. Block 03 10:48
    Running 3 6:32
    v median +0:10
    50m Sled Pull 4:16
    v median +0:48
  4. Block 04 8:58
    Running 4 6:33
    v median +0:13
    80m Burpee Broad Jump 2:25
    v median −1:12
  5. Block 05 11:16
    Running 5 6:27
    v median −0:07
    1000m Row 4:49
    v median +0:04
  6. Block 06 7:39
    Running 6 6:20
    v median −0:01
    200m Farmers Carry 1:19
    v median −0:24
  7. Block 07 11:02
    Running 7 6:36
    v median +0:07
    100m Sandbag Lunges 4:26
    v median +0:42
  8. Block 08 11:22
    Running 8 6:06
    v median −0:49
    Wall Balls 5:16
    v median +0:25

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:45
0:09 0:36
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:33
0:08 0:25
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
0:53
0:31 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:03 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 7
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308