The race, in three figures
The race, in words
Asekhona Ngeno & Siviwe Sawuti finished 158th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:25:35.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the wall balls, 1:47 behind the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:56v median −0:28
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Block 02 7:34Running 2 5:24v median −0:28
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Block 03 10:19Running 3 5:52v median −0:30
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Block 04 10:36Running 4 5:39v median −0:41
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Block 05 11:24Running 5 6:08v median −0:26
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Block 06 7:31Running 6 5:52v median −0:29
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Block 07 10:41Running 7 6:03v median −0:26
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Block 08 13:15Running 8 6:37v median −0:18
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.