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Athlete South Africa

Asekhona Ngeno

Asekhona Ngeno has raced HYROX 3 times since 2025, all in the men's Doubles Open. 1:16:55 at Cape Town 2026 is the fastest of 2, 126th of 309 men's teams and ahead of 59% of the field.

Best finish, by category
Doubles Open · Men
1:16:55
Cape Town 2026

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:16:55 PB
    126/309
    Beat 59%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:25:35
    158/308
    Beat 49%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    DNF
    —

Personal bests, by station

3:57
Cape Town 2026
2:05
Cape Town 2026
3:44
Cape Town 2026
4:05
Cape Town 2026
4:45
Cape Town 2026
1:39
Cape Town 1 2026
4:12
Cape Town 2026
6:38
Cape Town 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:57
50m Sled Push
2:10 2:05
50m Sled Pull
4:27 3:44
80m Burpee Broad Jump
4:57 4:05
1000m Row
5:16 4:45
200m Farmers Carry
2:17 1:39
100m Sandbag Lunges
4:38 4:12
Wall Balls
9:13 6:38