The race, in three figures
The race, in words
1:26:59 at Cape Town 1 2026 put Mfumu Mhinga & Ze Nxumalo 166th of 308 men's teams in the Doubles Open division.
The sled pull was where this race was made, 0:40 ahead of the median. The burpee broad jumps cost the most time: 1:30 slower than the median. The race faded late: the second half went 5:26 worse against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:59v median −0:25
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Block 02 7:00Running 2 5:44v median −0:08
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Block 03 9:07Running 3 6:19v median −0:03
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Block 04 11:44Running 4 6:37v median +0:17
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Block 05 12:34Running 5 6:50v median +0:16
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Block 06 9:41Running 6 7:13v median +0:52
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Block 07 10:53Running 7 7:20v median +0:51
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Block 08 12:27Running 8 7:34v median +0:39
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.