The race, in three figures
The race, in words
1:28:46 at Cape Town 1 2026 put Derek Freemantle & James Flanagan Mullen 174th of 308 men's teams in the Doubles Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 26% on the stations. On the burpee broad jumps the field had the edge, by 1:04.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:21v median −0:03
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Block 02 8:25Running 2 6:06v median +0:14
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Block 03 10:28Running 3 6:43v median +0:21
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Block 04 11:17Running 4 6:36v median +0:16
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Block 05 12:00Running 5 6:54v median +0:20
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Block 06 9:11Running 6 6:50v median +0:29
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Block 07 11:29Running 7 6:43v median +0:14
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Block 08 11:42Running 8 7:00v median +0:05
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.