Alex Mambosasa & George Sibotshiwe — Cape Town 1

The race, in three figures

Field beaten

40%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

140/308

Rank

Biggest loss

80m Burpee Broad Jump

+1:06

v median

251/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 4:48

200/308
v median +0:24

1000m SkiErg 4:24

269/308
v median +0:24
Block 02 9:01

Running 2 6:31

205/308
v median +0:39

50m Sled Push 2:30

285/308
v median +0:49
Block 03 10:30

Running 3 6:38

177/308
v median +0:16

50m Sled Pull 3:52

212/308
v median +0:24
Block 04 11:43

Running 4 7:00

203/308
v median +0:40

80m Burpee Broad Jump 4:43

251/308
v median +1:06
Block 05 11:54

Running 5 6:47

168/308
v median +0:13

1000m Row 5:07

232/308
v median +0:22
Block 06 8:39

Running 6 6:59

201/308
v median +0:38

200m Farmers Carry 1:40

140/308
v median −0:03
Block 07 11:38

Running 7 7:08

206/308
v median +0:39

100m Sandbag Lunges 4:30

235/308
v median +0:46
Block 08 13:32

Running 8 7:41

206/308
v median +0:46

Wall Balls 5:51

223/308
v median +1:00

Where the race went

Run total: 53:28
Stations: 32:37
Roxzone: 8:56
Best run lap: 6:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg

1:01

0:15 0:46

B2 · 50m Sled Push

0:52

0:05 0:47

B3 · 50m Sled Pull

1:10

0:08 1:02

B4 · 80m Burpee Broad Jump

0:49

0:13 0:36

B5 · 1000m Row

1:14

0:18 0:56

B6 · 200m Farmers Carry

2:04

0:58 1:06

B7 · 100m Sandbag Lunges

1:45

0:50 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308