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Athlete Zimbabwe

Alex Mambosasa

Since 2025, Alex Mambosasa has raced HYROX 3 times at 2 events across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:34:56 at Cape Town 1 2026, 213th of 308 men's teams. With George Sibotshiwe both times, that is 6:31 quicker on the clock than the first of them, at Johannesburg 2025.

Best finish, by category
Doubles Open · Men
1:34:56
Cape Town 1 2026
Individual Open · Men
2:00:49
Johannesburg 2025

Progress against the field

Between Johannesburg 2025 and Cape Town 1 2026, Alex Mambosasa and George Sibotshiwe lost 0:44 to the field.

Over the same races everyone got 7:15 quicker, so 6:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:34:56 PB
    213/308
    Beat 31%
    ↑ 125 days after Johannesburg 2025, with George Sibotshiwe 0:44 worse than the field Faster on the clock, behind the field Why ↓

    6:31 faster on the clock looks better than it was: the race was 7:15 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:41:27
    358/439
    Beat 19%
  3. Johannesburg
    29 Nov 2025
    Individual Open · Men
    2:00:49 PB
    481/652
    Beat 26%

Personal bests, by station

4:24
Cape Town 1 2026
2:30
Cape Town 1 2026
3:52
Cape Town 1 2026
4:08
Johannesburg 2025
5:07
Johannesburg 2025
1:40
Cape Town 1 2026
4:30
Cape Town 1 2026
4:58
Johannesburg 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
5:05 4:24
50m Sled Push
2:51 2:30
50m Sled Pull
4:17 3:52
80m Burpee Broad Jump
4:43 4:08
1000m Row
5:07 5:07
200m Farmers Carry
1:43 1:40
100m Sandbag Lunges
4:42 4:30
Wall Balls
5:51 4:58