The race, in three figures
The race, in words
Lwanda Mzaidume & Aqeeb Brown finished 257th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:44:40.
If there was time left out there, it was on the wall balls, 2:39 behind the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:38v median +0:14
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Block 02 8:49Running 2 6:46v median +0:54
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Block 03 13:14Running 3 7:59v median +1:37
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Block 04 13:01Running 4 8:24v median +2:04
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Block 05 14:04Running 5 9:06v median +2:32
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Block 06 9:48Running 6 7:48v median +1:27
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Block 07 11:45Running 7 7:52v median +1:23
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Block 08 16:37Running 8 9:07v median +2:12
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.