Marco van Niekerk & Brendon McLaren — Cape Town 1

The race, in three figures

Field beaten

Runs

12%

Stations

Biggest gain

1000m SkiErg

+0:02

v median

167/308

Rank

Biggest loss

Wall Balls

+1:56

v median

264/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:51

205/308
v median +0:27

1000m SkiErg 4:02

167/308
v median +0:02
Block 02 9:00

Running 2 6:51

233/308
v median +0:59

50m Sled Push 2:09

258/308
v median +0:28
Block 03 12:14

Running 3 8:25

253/308
v median +2:03

50m Sled Pull 3:49

204/308
v median +0:21
Block 04 14:19

Running 4 8:51

276/308
v median +2:31

80m Burpee Broad Jump 5:28

281/308
v median +1:51
Block 05 14:05

Running 5 8:47

260/308
v median +2:13

1000m Row 5:18

258/308
v median +0:33
Block 06 11:56

Running 6 9:33

285/308
v median +3:12

200m Farmers Carry 2:23

290/308
v median +0:40
Block 07 14:30

Running 7 8:54

273/308
v median +2:25

100m Sandbag Lunges 5:36

293/308
v median +1:52
Block 08 19:59

Running 8 13:12

292/308
v median +6:17

Wall Balls 6:47

264/308
v median +1:56

Where the race went

Run total: 1:09:21
Stations: 35:32
Roxzone: 9:19
Best run lap: 6:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg

1:04

0:14 0:50

B2 · 50m Sled Push

1:31

0:12 1:19

B3 · 50m Sled Pull

1:22

0:11 1:11

B4 · 80m Burpee Broad Jump

1:12

0:17 0:55

B5 · 1000m Row

1:18

0:30 0:48

B6 · 200m Farmers Carry

1:21

1:06 0:15

B7 · 100m Sandbag Lunges

1:31

0:43 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:06 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308