The race, in three figures
Run total
40:45
98%
Field beaten
−16:19
v median
Eight blocks
Bar = field beaten · tick = median
-
Block 01 3:35Running 1 3:35v median −1:29
-
Block 02 5:02Running 2 5:02v median −2:01
-
Block 03 5:27Running 3 5:27v median −1:46
-
Block 04 5:26Running 4 5:26v median −1:51
-
Block 05 5:23Running 5 5:23v median −2:06
-
Block 06 5:21Running 6 5:21v median −1:59
-
Block 07 5:17Running 7 5:17v median −2:04
-
Block 08 5:18Running 8 5:18v median −2:40
Roxzone, per block
Approach · Exit 3:51
B1 · 1000m SkiErg
0:41
0:09
0:32
B2 · 50m Sled Push
0:34
0:03
0:31
B3 · 50m Sled Pull
0:35
0:04
0:31
B4 · 80m Burpee Broad Jump
0:20
0:08
0:12
B5 · 1000m Row
0:31
0:10
0:21
B6 · 200m Farmers Carry
0:35
0:27
0:08
B7 · 100m Sandbag Lunges
0:32
0:20
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:22 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191