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Athlete South Africa

Elizna van der Veen

Elizna van der Veen has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:09:23 at Cape Town 1 2026, a top-10% finish: 3rd of 191 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category

Doubles Open · Women: 1:09:23; Cape Town 1 2026

Every race

3 races · 3 events

Personal bests, by station

1000m SkiErg

4:42

Johannesburg 2026

50m Sled Push

1:34

Johannesburg 2026

50m Sled Pull

3:24

Johannesburg 2026

80m Burpee Broad Jump

2:53

Johannesburg 2026

1000m Row

5:05

Johannesburg 2026

200m Farmers Carry

1:34

Johannesburg 2026

100m Sandbag Lunges

2:57

Johannesburg 2026

Wall Balls

3:37

Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower

1000m SkiErg

5:33 4:42

50m Sled Push

1:54 1:34

50m Sled Pull

4:22 3:24

80m Burpee Broad Jump

4:42 2:53

1000m Row

5:31 5:05

200m Farmers Carry

1:44 1:34

100m Sandbag Lunges

3:24 2:57

Wall Balls

4:05 3:37