Monique De Villiers & Monique Susan Ter Haar — Cape Town 1

The race, in three figures

Field beaten

96%

Runs

97%

Stations

Biggest gain

50m Sled Pull

−1:47

v median

2/191

Rank

Biggest loss

1000m SkiErg

−0:34

v median

8/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:47

17/191
v median −1:17

1000m SkiErg 4:20

8/191
v median −0:34
Block 02 6:24

Running 2 5:07

10/191
v median −1:56

50m Sled Push 1:17

2/191
v median −0:38
Block 03 8:11

Running 3 5:14

6/191
v median −1:59

50m Sled Pull 2:57

2/191
v median −1:47
Block 04 8:57

Running 4 5:29

13/191
v median −1:48

80m Burpee Broad Jump 3:28

20/191
v median −1:33
Block 05 10:31

Running 5 5:36

16/191
v median −1:53

1000m Row 4:55

16/191
v median −0:37
Block 06 6:54

Running 6 5:31

13/191
v median −1:49

200m Farmers Carry 1:23

4/191
v median −0:37
Block 07 8:20

Running 7 5:26

12/191
v median −1:55

100m Sandbag Lunges 2:54

24/191
v median −1:08
Block 08 9:39

Running 8 5:28

9/191
v median −2:30

Wall Balls 4:11

45/191
v median −0:44

Where the race went

Run total: 41:36
Stations: 25:25
Roxzone: 4:30
Best run lap: 5:07

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:43

0:11 0:32

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:45

0:08 0:37

B4 · 80m Burpee Broad Jump

0:25

0:09 0:16

B5 · 1000m Row

0:42

0:10 0:32

B6 · 200m Farmers Carry

0:44

0:35 0:09

B7 · 100m Sandbag Lunges

0:42

0:23 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:19 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191