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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Monique De Villiers & Monique Susan Ter Haar — Cape Town 1 2026

Monique De Villiers Monique Susan Ter Haar
W 30-34 n = 191
Finish · net time
1:11:26
−27:19 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
5/191
30-34
1/38
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
2/191
Rank
Biggest loss
1000m SkiErg
−0:34
v median
8/191
Rank

The race, in words

Monique De Villiers & Monique Susan Ter Haar finished in the top 10% of the field at Cape Town 1 2026, in 1:11:26 for 5th of 191 women's teams in the Doubles Open division.

Nowhere gained more than the sled pull: 1:47 on the median. Quick through the roxzone: 4:30, ahead of 91% of the field.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:47
    v median −1:17
    1000m SkiErg 4:20
    v median −0:34
  2. Block 02 6:24
    Running 2 5:07
    v median −1:56
    50m Sled Push 1:17
    v median −0:38
  3. Block 03 8:11
    Running 3 5:14
    v median −1:59
    50m Sled Pull 2:57
    v median −1:47
  4. Block 04 8:57
    Running 4 5:29
    v median −1:48
    80m Burpee Broad Jump 3:28
    v median −1:33
  5. Block 05 10:31
    Running 5 5:36
    v median −1:53
    1000m Row 4:55
    v median −0:37
  6. Block 06 6:54
    Running 6 5:31
    v median −1:49
    200m Farmers Carry 1:23
    v median −0:37
  7. Block 07 8:20
    Running 7 5:26
    v median −1:55
    100m Sandbag Lunges 2:54
    v median −1:08
  8. Block 08 9:39
    Running 8 5:28
    v median −2:30
    Wall Balls 4:11
    v median −0:44

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:43
0:11 0:32
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:42
0:23 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:19 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 1
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191