Anria Van Der Walt & Ellen Van Wyk — Cape Town 1

The race, in three figures

Field beaten

93%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:50

v median

9/191

Rank

Biggest loss

50m Sled Push

−0:23

v median

17/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:36

7/191
v median −1:28

1000m SkiErg 4:06

1/191
v median −0:48
Block 02 7:02

Running 2 5:30

19/191
v median −1:33

50m Sled Push 1:32

17/191
v median −0:23
Block 03 9:16

Running 3 5:34

15/191
v median −1:39

50m Sled Pull 3:42

27/191
v median −1:02
Block 04 8:43

Running 4 5:32

15/191
v median −1:45

80m Burpee Broad Jump 3:11

9/191
v median −1:50
Block 05 10:33

Running 5 5:44

20/191
v median −1:45

1000m Row 4:49

7/191
v median −0:43
Block 06 7:19

Running 6 5:45

23/191
v median −1:35

200m Farmers Carry 1:34

15/191
v median −0:26
Block 07 8:37

Running 7 5:37

17/191
v median −1:44

100m Sandbag Lunges 3:00

26/191
v median −1:02
Block 08 9:30

Running 8 5:37

16/191
v median −2:21

Wall Balls 3:53

27/191
v median −1:02

Where the race went

Run total: 42:52
Stations: 25:47
Roxzone: 4:24
Best run lap: 5:30

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:46

0:10 0:36

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

0:41

0:05 0:36

B4 · 80m Burpee Broad Jump

0:20

0:08 0:12

B5 · 1000m Row

0:32

0:10 0:22

B6 · 200m Farmers Carry

0:48

0:36 0:12

B7 · 100m Sandbag Lunges

0:44

0:32 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:47 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191