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Athlete South Africa

Ellen Van Wyk

Ellen Van Wyk has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the women's Doubles Open (3). 1:12:58 at Cape Town 1 2026 is the fastest of 3 in the women's Doubles Open, 8th of 191 women's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:12:58
Cape Town 1 2026
Doubles Open · Mixed
1:05:31
Cape Town 2026

Progress against the field

From Cape Town 1 2026 to Johannesburg 2026, Ellen Van Wyk and Anria Van Der Walt have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 0:34 slower, so 0:34 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Relay · Mixed
    1:13:22
    9/69
    Beat 87%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:05:31 PB
    22/342
    Beat 94%
  3. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:13:32
    23/1061
    Beat 98%
    ↑ 57 days after Cape Town 1 2026, with Anria Van Der Walt 0:00 better than the field Why ↓

    Moved with the field: 0:34 slower on the clock, against 0:34 slower for everyone.

    Compare these two →
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:12:58 PB
    8/191
    Beat 96%
  5. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:25:51
    199/723
    Beat 73%

Personal bests, by station

3:43
Cape Town 2026
1:32
Cape Town 1 2026
2:37
Cape Town 2026
2:36
Cape Town 2026
4:06
Cape Town 2026
1:34
Cape Town 1 2026
2:47
Johannesburg 2026
3:43
Cape Town 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:06
50m Sled Push
2:01 1:32
50m Sled Pull
4:06 3:25
80m Burpee Broad Jump
4:20 3:11
1000m Row
5:04 4:49
200m Farmers Carry
1:40 1:34
100m Sandbag Lunges
3:22 2:47
Wall Balls
4:02 3:49