Donné Van schoor & Amicke Mostert — Cape Town 1

The race, in three figures

Field beaten

95%

Runs

84%

Stations

Biggest gain

Wall Balls

−1:02

v median

29/191

Rank

Biggest loss

1000m SkiErg

−0:10

v median

67/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:36

8/191
v median −1:28

1000m SkiErg 4:44

67/191
v median −0:10
Block 02 9:27

Running 2 8:07

151/191
v median +1:04

50m Sled Push 1:20

5/191
v median −0:35
Block 03 8:54

Running 3 4:59

1/191
v median −2:14

50m Sled Pull 3:55

35/191
v median −0:49
Block 04 9:32

Running 4 5:01

3/191
v median −2:16

80m Burpee Broad Jump 4:31

75/191
v median −0:30
Block 05 9:51

Running 5 4:57

1/191
v median −2:32

1000m Row 4:54

14/191
v median −0:38
Block 06 6:40

Running 6 5:08

4/191
v median −2:12

200m Farmers Carry 1:32

11/191
v median −0:28
Block 07 8:34

Running 7 5:09

5/191
v median −2:12

100m Sandbag Lunges 3:25

58/191
v median −0:37
Block 08 9:12

Running 8 5:19

5/191
v median −2:39

Wall Balls 3:53

29/191
v median −1:02

Where the race went

Run total: 42:13
Stations: 28:14
Roxzone: 3:50
Best run lap: 4:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg

0:44

0:10 0:34

B2 · 50m Sled Push

0:29

0:03 0:26

B3 · 50m Sled Pull

0:33

0:07 0:26

B4 · 80m Burpee Broad Jump

0:20

0:08 0:12

B5 · 1000m Row

0:30

0:11 0:19

B6 · 200m Farmers Carry

0:43

0:35 0:08

B7 · 100m Sandbag Lunges

0:31

0:22 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:32 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191