The race, in three figures
Field beaten
94%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:48
v median
1/191
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
174/191
Rank
The race, in words
A top 10% finish for Tanya Schmidt & Lizaan Dormehl at Cape Town 1 2026: 1:15:52, 14th of 191 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:48 on the median. On the sandbag lunges the field had the edge, by 2:15.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:04v median −1:00
-
Block 02 6:34Running 2 5:16v median −1:47
-
Block 03 8:21Running 3 5:25v median −1:48
-
Block 04 8:56Running 4 5:28v median −1:49
-
Block 05 10:23Running 5 5:34v median −1:55
-
Block 06 7:05Running 6 5:27v median −1:53
-
Block 07 11:46Running 7 5:29v median −1:52
-
Block 08 9:06Running 8 5:43v median −2:15
Roxzone, per block
Approach · Exit 5:30
B1 · 1000m SkiErg
0:54
0:10
0:44
B2 · 50m Sled Push
0:33
0:04
0:29
B3 · 50m Sled Pull
0:42
0:05
0:37
B4 · 80m Burpee Broad Jump
0:34
0:11
0:23
B5 · 1000m Row
0:59
0:10
0:49
B6 · 200m Farmers Carry
2:17
10:26
−8:09
B7 · 100m Sandbag Lunges
−0:27
−9:03
8:36
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191