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Athlete South Africa

Lizaan Dormehl

Lizaan Dormehl has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:18:18 at Cape Town 2025 is the fastest of 2 in the mixed Doubles Open, 161st of 547 mixed teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:18
Cape Town 2025
Doubles Open · Women
1:15:52
Cape Town 1 2026

Every race

3 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:15:52 PB
    14/191
    Beat 93%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:18:18 PB
    161/547
    Beat 71%
  3. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:33:11
    130/153
    Beat 15%

Personal bests, by station

1000m SkiErg
4:09
Cape Town 1 2026
50m Sled Push
1:18
Cape Town 1 2026
50m Sled Pull
2:56
Cape Town 1 2026
80m Burpee Broad Jump
3:13
Cape Town 2024
1000m Row
4:30
Cape Town 2024
200m Farmers Carry
1:38
Cape Town 1 2026
100m Sandbag Lunges
3:38
Cape Town 2025
Wall Balls
3:23
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:10
50m Sled Push
2:10 1:50
50m Sled Pull
4:41 3:28
80m Burpee Broad Jump
3:33 3:13
1000m Row
4:59 4:30
200m Farmers Carry
2:10 1:53
100m Sandbag Lunges
3:44 3:38
Wall Balls
4:49 4:45