Liza Van Zyl & Heleen Van Zyl — Cape Town 1

The race, in three figures

Field beaten

53%

Runs

77%

Stations

Biggest gain

80m Burpee Broad Jump

−1:13

v median

37/191

Rank

Biggest loss

50m Sled Pull

+0:04

v median

103/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 4:52

82/191
v median −0:12

1000m SkiErg 4:46

74/191
v median −0:08
Block 02 8:32

Running 2 6:50

85/191
v median −0:13

50m Sled Push 1:42

44/191
v median −0:13
Block 03 12:11

Running 3 7:23

105/191
v median +0:10

50m Sled Pull 4:48

103/191
v median +0:04
Block 04 11:16

Running 4 7:28

105/191
v median +0:11

80m Burpee Broad Jump 3:48

37/191
v median −1:13
Block 05 12:40

Running 5 7:26

93/191
v median −0:03

1000m Row 5:14

63/191
v median −0:18
Block 06 9:21

Running 6 7:21

100/191
v median +0:01

200m Farmers Carry 2:00

98/191
v median +0:00
Block 07 10:35

Running 7 7:22

97/191
v median +0:01

100m Sandbag Lunges 3:13

39/191
v median −0:49
Block 08 11:24

Running 8 7:37

83/191
v median −0:21

Wall Balls 3:47

18/191
v median −1:08

Where the race went

Run total: 56:17
Stations: 29:18
Roxzone: 6:47
Best run lap: 6:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg

1:02

0:14 0:48

B2 · 50m Sled Push

1:03

0:05 0:58

B3 · 50m Sled Pull

1:12

0:07 1:05

B4 · 80m Burpee Broad Jump

0:54

0:17 0:37

B5 · 1000m Row

0:48

0:15 0:33

B6 · 200m Farmers Carry

1:02

0:41 0:21

B7 · 100m Sandbag Lunges

0:47

0:33 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191