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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Casey Gray & Angela Keet — Cape Town 1 2026

Casey Gray Angela Keet
W 40-44 n = 191
Finish · net time
1:45:13
+6:28 v median 1:38:45
Course +8:50 v season average ±2:41 · 399 teams
Women
120/191
40-44
11/20
Field beaten
37%

The race, in three figures

Field beaten
27%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:09
v median
58/191
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
132/191
Rank

The race, in words

Casey Gray & Angela Keet finished 120th of 191 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:45:13.

The stations carried this race: faster than 50% of the field across all eight, against 27% on the runs. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:48
    v median +0:44
    1000m SkiErg 4:54
    v median +0:00
  2. Block 02 9:31
    Running 2 7:45
    v median +0:42
    50m Sled Push 1:46
    v median −0:09
  3. Block 03 13:19
    Running 3 8:38
    v median +1:25
    50m Sled Pull 4:41
    v median −0:03
  4. Block 04 13:20
    Running 4 8:28
    v median +1:11
    80m Burpee Broad Jump 4:52
    v median −0:09
  5. Block 05 13:58
    Running 5 8:32
    v median +1:03
    1000m Row 5:26
    v median −0:06
  6. Block 06 10:45
    Running 6 8:37
    v median +1:17
    200m Farmers Carry 2:08
    v median +0:08
  7. Block 07 13:49
    Running 7 9:00
    v median +1:39
    100m Sandbag Lunges 4:49
    v median +0:47
  8. Block 08 13:45
    Running 8 8:50
    v median +0:52
    Wall Balls 4:55
    v median +0:00

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
1:05
0:17 0:48
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:36
0:10 0:26
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
1:09
0:28 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Women · n = 191