Aphiwe Mahlatshana & Faith Ndenze — Cape Town 1

The race, in three figures

Field beaten

20%

Runs

23%

Stations

Biggest gain

100m Sandbag Lunges

+0:07

v median

106/191

Rank

Biggest loss

80m Burpee Broad Jump

+1:58

v median

159/191

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:43

Running 1 5:27

122/191
v median +0:23

1000m SkiErg 5:16

158/191
v median +0:22
Block 02 12:23

Running 2 10:14

183/191
v median +3:11

50m Sled Push 2:09

136/191
v median +0:14
Block 03 14:33

Running 3 8:30

151/191
v median +1:17

50m Sled Pull 6:03

157/191
v median +1:19
Block 04 16:32

Running 4 9:33

170/191
v median +2:16

80m Burpee Broad Jump 6:59

159/191
v median +1:58
Block 05 14:20

Running 5 8:17

131/191
v median +0:48

1000m Row 6:03

148/191
v median +0:31
Block 06 11:12

Running 6 8:56

154/191
v median +1:36

200m Farmers Carry 2:16

157/191
v median +0:16
Block 07 13:31

Running 7 9:22

159/191
v median +2:01

100m Sandbag Lunges 4:09

106/191
v median +0:07
Block 08 15:12

Running 8 9:19

138/191
v median +1:21

Wall Balls 5:53

137/191
v median +0:58

Where the race went

Run total: 1:09:34
Stations: 38:48
Roxzone: 8:40
Best run lap: 8:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg

1:13

0:15 0:58

B2 · 50m Sled Push

1:06

0:06 1:00

B3 · 50m Sled Pull

1:10

0:07 1:03

B4 · 80m Burpee Broad Jump

1:49

1:04 0:45

B5 · 1000m Row

0:46

0:14 0:32

B6 · 200m Farmers Carry

1:06

0:46 0:20

B7 · 100m Sandbag Lunges

1:30

0:34 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 183

A pace, not a person: at every mat, the middle of the 183 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:13 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Women · n = 191