Olivia Burger & Björn Steinhagen — Cape Town 1

The race, in three figures

Field beaten

99%

Runs

89%

Stations

Biggest gain

50m Sled Pull

−1:24

v median

4/302

Rank

Biggest loss

100m Sandbag Lunges

−0:08

v median

135/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:46

Running 1 3:01

4/302
v median −1:29

1000m SkiErg 3:45

6/302
v median −0:34
Block 02 5:52

Running 2 4:28

5/302
v median −1:47

50m Sled Push 1:24

3/302
v median −0:48
Block 03 7:28

Running 3 4:39

6/302
v median −1:53

50m Sled Pull 2:49

4/302
v median −1:24
Block 04 7:57

Running 4 4:29

4/302
v median −2:06

80m Burpee Broad Jump 3:28

98/302
v median −0:27
Block 05 9:00

Running 5 4:39

6/302
v median −2:07

1000m Row 4:21

15/302
v median −0:36
Block 06 6:13

Running 6 4:41

7/302
v median −1:55

200m Farmers Carry 1:32

40/302
v median −0:18
Block 07 8:20

Running 7 4:31

5/302
v median −2:07

100m Sandbag Lunges 3:49

135/302
v median −0:08
Block 08 9:25

Running 8 4:56

6/302
v median −2:05

Wall Balls 4:29

101/302
v median −0:30

Where the race went

Run total: 35:21
Stations: 25:37
Roxzone: 3:41
Best run lap: 4:28

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg

0:39

0:09 0:30

B2 · 50m Sled Push

0:29

0:03 0:26

B3 · 50m Sled Pull

0:27

0:04 0:23

B4 · 80m Burpee Broad Jump

0:23

0:12 0:11

B5 · 1000m Row

0:30

0:11 0:19

B6 · 200m Farmers Carry

0:35

0:27 0:08

B7 · 100m Sandbag Lunges

0:39

0:27 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:33 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302