Jade Curnick & Andre Van Der Merwe — Cape Town 1

The race, in three figures

Field beaten

87%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−1:33

v median

4/302

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

79/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:38

40/302
v median −0:52

1000m SkiErg 3:50

17/302
v median −0:29
Block 02 6:57

Running 2 5:10

43/302
v median −1:05

50m Sled Push 1:47

51/302
v median −0:25
Block 03 8:25

Running 3 5:35

49/302
v median −0:57

50m Sled Pull 2:50

7/302
v median −1:23
Block 04 7:38

Running 4 5:16

28/302
v median −1:19

80m Burpee Broad Jump 2:22

4/302
v median −1:33
Block 05 9:40

Running 5 5:30

34/302
v median −1:16

1000m Row 4:10

6/302
v median −0:47
Block 06 7:05

Running 6 5:26

36/302
v median −1:10

200m Farmers Carry 1:39

79/302
v median −0:11
Block 07 8:50

Running 7 5:47

63/302
v median −0:51

100m Sandbag Lunges 3:03

55/302
v median −0:54
Block 08 9:22

Running 8 5:47

47/302
v median −1:14

Wall Balls 3:35

12/302
v median −1:24

Where the race went

Run total: 42:05
Stations: 23:16
Roxzone: 3:59
Best run lap: 5:10

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg

0:41

0:10 0:31

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:30

0:05 0:25

B4 · 80m Burpee Broad Jump

0:18

0:08 0:10

B5 · 1000m Row

0:40

0:10 0:30

B6 · 200m Farmers Carry

0:41

0:31 0:10

B7 · 100m Sandbag Lunges

0:35

0:25 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:50 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302