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Athlete South Africa

Andre Van Der Merwe

Andre Van Der Merwe has raced HYROX 8 times at 5 events since 2025, in 4 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:06:55 at Cape Town 2026, 21st of 178 men, faster than 88% of the field. That is 18:50 quicker on the clock than the first of them, at Cape Town 2025.

Best finish, by category
Individual Pro · Men
1:06:55
Cape Town 2026
Doubles Pro · Men
56:00
Cape Town 2026
Doubles Open · Men
55:33
Cape Town 1 2026
Doubles Open · Mixed
1:09:17
Cape Town 1 2026

Progress against the field

Andre Van Der Merwe has gained 12:12 on the field from Cape Town 2025 to Cape Town 2026.

Over the same races everyone got 6:38 quicker, so 18:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

The largest gain on the field came from Johannesburg 2025 → Cape Town 1 2026: 9:07 in 125 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 5 events

  1. Cape Town
    14 Aug 2026
    Doubles Pro · Men
    56:00 PB
    6/99
    Beat 94%
  2. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:06:55 PB
    21/178
    Beat 88%
    ↑ 76 days after Johannesburg 2026 1:13 worse than the field Faster on the clock, behind the field Why ↓

    3:52 faster on the clock looks better than it was: the race was 5:05 faster for everyone, which leaves this 1:13 behind the field.

    Compare these two →
  3. Johannesburg
    30 May 2026
    Individual Pro · Men
    1:10:47
    11/131
    Beat 92%
    ↑ 57 days after Cape Town 1 2026 0:42 worse than the field Why ↓

    0:42 behind the field: 0:58 slower on the clock, against 0:16 slower for everyone.

    Compare these two →
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    55:33 PB
    2/291
    Beat 99%
  5. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:09:17 PB
    18/302
    Beat 94%
  6. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:09:49
    27/191
    Beat 86%
    ↑ 125 days after Johannesburg 2025 9:07 better than the field Why ↓

    9:07 better than the field: 14:08 faster on the clock, against 5:01 faster for everyone.

    Compare these two →
  7. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    1:23:57
    36/112
    Beat 68%
    ↑ 133 days after Cape Town 2025 5:00 better than the field Why ↓

    The race was 3:12 slower for everyone and the clock still says 1:48 faster: 5:00 gained on the field.

    Compare these two →
  8. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:25:45
    75/146
    Beat 49%

Personal bests, by station

3:21
Cape Town 2026
1:14
Cape Town 1 2026
2:30
Cape Town 1 2026
1:43
Cape Town 2026
3:41
Cape Town 2026
1:14
Cape Town 1 2026
2:03
Cape Town 1 2026
3:06
Cape Town 1 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:15 3:49
50m Sled Push
4:17 3:01
50m Sled Pull
6:50 4:31
80m Burpee Broad Jump
6:45 3:21
1000m Row
4:37 4:05
200m Farmers Carry
2:21 1:47
100m Sandbag Lunges
5:54 4:07
Wall Balls
7:20 4:55