Dirk Muller & Magdel Muller — Cape Town 1

The race, in three figures

Field beaten

86%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:22

v median

14/302

Rank

Biggest loss

1000m SkiErg

−0:01

v median

147/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:46

51/302
v median −0:44

1000m SkiErg 4:18

147/302
v median −0:01
Block 02 6:48

Running 2 5:09

40/302
v median −1:06

50m Sled Push 1:39

32/302
v median −0:33
Block 03 8:50

Running 3 5:31

45/302
v median −1:01

50m Sled Pull 3:19

33/302
v median −0:54
Block 04 8:58

Running 4 5:36

54/302
v median −0:59

80m Burpee Broad Jump 3:22

79/302
v median −0:33
Block 05 9:49

Running 5 5:32

37/302
v median −1:14

1000m Row 4:17

11/302
v median −0:40
Block 06 6:59

Running 6 5:30

38/302
v median −1:06

200m Farmers Carry 1:29

28/302
v median −0:21
Block 07 9:02

Running 7 5:38

50/302
v median −1:00

100m Sandbag Lunges 3:24

84/302
v median −0:33
Block 08 9:22

Running 8 5:45

42/302
v median −1:16

Wall Balls 3:37

14/302
v median −1:22

Where the race went

Run total: 42:24
Stations: 25:25
Roxzone: 4:11
Best run lap: 5:09

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg

0:45

0:11 0:34

B2 · 50m Sled Push

0:34

0:03 0:31

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:24

0:11 0:13

B5 · 1000m Row

0:34

0:12 0:22

B6 · 200m Farmers Carry

0:42

0:30 0:12

B7 · 100m Sandbag Lunges

0:36

0:24 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:12 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302