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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Dirk Muller & Magdel Muller — Cape Town

Dirk Muller Magdel Muller
Mixed 35-39 n = 547
Finish · net time
1:16:54
−8:02 v median 1:24:56
Mixed
140/547
35-39
27/104
Field beaten
74%

The race, in three figures

Field beaten
68%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
107/547
Rank
Biggest loss
1000m SkiErg
+0:27
v median
489/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:07
    v median +0:02
    1000m SkiErg 4:43
    v median +0:27
  2. Block 02 7:18
    Running 2 5:39
    v median −0:14
    50m Sled Push 1:39
    v median −0:24
  3. Block 03 9:26
    Running 3 5:48
    v median −0:28
    50m Sled Pull 3:38
    v median −0:22
  4. Block 04 9:34
    Running 4 5:55
    v median −0:22
    80m Burpee Broad Jump 3:39
    v median +0:03
  5. Block 05 10:32
    Running 5 5:56
    v median −0:29
    1000m Row 4:36
    v median −0:16
  6. Block 06 7:03
    Running 6 5:36
    v median −0:46
    200m Farmers Carry 1:27
    v median −0:19
  7. Block 07 9:03
    Running 7 5:46
    v median −0:31
    100m Sandbag Lunges 3:17
    v median −0:39
  8. Block 08 10:12
    Running 8 6:13
    v median −0:37
    Wall Balls 3:59
    v median −0:34

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:52
0:37 0:15
B5 · 1000m Row
0:36
0:17 0:19
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:01 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547