Steven Gagiano & Natalie Boshoff — Cape Town 1

The race, in three figures

Field beaten

90%

Runs

71%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

86/302

Rank

Biggest loss

1000m SkiErg

−0:06

v median

117/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:43

47/302
v median −0:47

1000m SkiErg 4:13

117/302
v median −0:06
Block 02 6:57

Running 2 5:07

39/302
v median −1:08

50m Sled Push 1:50

69/302
v median −0:22
Block 03 8:46

Running 3 5:03

18/302
v median −1:29

50m Sled Pull 3:43

86/302
v median −0:30
Block 04 8:41

Running 4 5:16

29/302
v median −1:19

80m Burpee Broad Jump 3:25

89/302
v median −0:30
Block 05 10:03

Running 5 5:15

19/302
v median −1:31

1000m Row 4:48

98/302
v median −0:09
Block 06 7:00

Running 6 5:19

27/302
v median −1:17

200m Farmers Carry 1:41

96/302
v median −0:09
Block 07 8:56

Running 7 5:22

30/302
v median −1:16

100m Sandbag Lunges 3:34

105/302
v median −0:23
Block 08 10:47

Running 8 6:06

70/302
v median −0:55

Wall Balls 4:41

125/302
v median −0:18

Where the race went

Run total: 41:07
Stations: 27:55
Roxzone: 5:16
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:50

0:10 0:40

B2 · 50m Sled Push

0:43

0:04 0:39

B3 · 50m Sled Pull

0:46

0:05 0:41

B4 · 80m Burpee Broad Jump

0:39

0:08 0:31

B5 · 1000m Row

0:34

0:11 0:23

B6 · 200m Farmers Carry

0:56

0:45 0:11

B7 · 100m Sandbag Lunges

0:48

0:34 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:55 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302