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Athlete South Africa

Natalie Boshoff

Since 2025, Natalie Boshoff has raced HYROX 4 times at 3 events across 3 categories, the women's Doubles Pro most often (2). The fastest of 2 in the women's Doubles Pro is 1:23:34 at Cape Town 2025, 28th of 59 women's teams, faster than 53% of the field.

Best finish, by category
Doubles Pro · Women
1:23:34
Cape Town 2025
Doubles Open · Mixed
1:14:12
Cape Town 1 2026
Individual Open · Women
1:22:07
Cape Town 1 2026

Every race

4 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:14:12 PB
    40/302
    Beat 87%
  2. Cape Town 1
    3 Apr 2026
    Individual Open · Women
    1:22:07 PB
    21/364
    Beat 94%
  3. Cape Town
    19 Jul 2025
    Doubles Pro · Women
    1:23:34 PB
    28/59
    Beat 53%
  4. Johannesburg I
    1 Mar 2025
    Doubles Pro · Women
    1:24:33
    12/27
    Beat 56%

Personal bests, by station

1000m SkiErg
4:13
Cape Town 1 2026
50m Sled Push
1:50
Cape Town 1 2026
50m Sled Pull
3:43
Cape Town 1 2026
80m Burpee Broad Jump
3:10
Johannesburg I 2025
1000m Row
4:48
Cape Town 1 2026
200m Farmers Carry
1:41
Cape Town 1 2026
100m Sandbag Lunges
3:34
Cape Town 1 2026
Wall Balls
4:26
Cape Town 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:49 4:43
50m Sled Push
2:03 1:57
50m Sled Pull
5:40 5:34
80m Burpee Broad Jump
3:36 3:10
1000m Row
5:02 4:49
200m Farmers Carry
1:56 1:50
100m Sandbag Lunges
4:50 3:45
Wall Balls
4:48 4:26