The race, in three figures
Field beaten
78%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
46/302
Rank
Biggest loss
50m Sled Push
+0:02
v median
167/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 4:09v median −0:211000m SkiErg 4:08v median −0:11
-
Block 02 7:40Running 2 5:26v median −0:4950m Sled Push 2:14v median +0:02
-
Block 03 9:45Running 3 5:46v median −0:4650m Sled Pull 3:59v median −0:14
-
Block 04 9:27Running 4 5:46v median −0:4980m Burpee Broad Jump 3:41v median −0:14
-
Block 05 10:37Running 5 5:55v median −0:511000m Row 4:42v median −0:15
-
Block 06 7:38Running 6 5:58v median −0:38200m Farmers Carry 1:40v median −0:10
-
Block 07 8:50Running 7 5:58v median −0:40100m Sandbag Lunges 2:52v median −1:05
-
Block 08 10:17Running 8 5:55v median −1:06Wall Balls 4:22v median −0:37
Roxzone, per block
Approach · Exit 4:12
B1 · 1000m SkiErg
0:46
0:10
0:36
B2 · 50m Sled Push
0:38
0:03
0:35
B3 · 50m Sled Pull
0:35
0:06
0:29
B4 · 80m Burpee Broad Jump
0:29
0:12
0:17
B5 · 1000m Row
0:33
0:12
0:21
B6 · 200m Farmers Carry
0:35
0:27
0:08
B7 · 100m Sandbag Lunges
0:35
0:22
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:30 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302