Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Assilah Mocke & Mansur Agigi — Cape Town 1 2026

Mansur Agigi Assilah Mocke
Mixed 30-34 n = 302
Finish · net time
1:16:37
−11:07 v median 1:27:44
Mixed
55/302
30-34
16/61
Field beaten
82%

The race, in three figures

Field beaten
78%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
46/302
Rank
Biggest loss
50m Sled Push
+0:02
v median
167/302
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Assilah Mocke & Mansur Agigi crossed the line in 1:16:37: 55th of 302 mixed teams, faster than 82% of the field.

The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:09
    v median −0:21
    1000m SkiErg 4:08
    v median −0:11
  2. Block 02 7:40
    Running 2 5:26
    v median −0:49
    50m Sled Push 2:14
    v median +0:02
  3. Block 03 9:45
    Running 3 5:46
    v median −0:46
    50m Sled Pull 3:59
    v median −0:14
  4. Block 04 9:27
    Running 4 5:46
    v median −0:49
    80m Burpee Broad Jump 3:41
    v median −0:14
  5. Block 05 10:37
    Running 5 5:55
    v median −0:51
    1000m Row 4:42
    v median −0:15
  6. Block 06 7:38
    Running 6 5:58
    v median −0:38
    200m Farmers Carry 1:40
    v median −0:10
  7. Block 07 8:50
    Running 7 5:58
    v median −0:40
    100m Sandbag Lunges 2:52
    v median −1:05
  8. Block 08 10:17
    Running 8 5:55
    v median −1:06
    Wall Balls 4:22
    v median −0:37

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:35
0:27 0:08
B7 · 100m Sandbag Lunges
0:35
0:22 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 3
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302