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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Glenn Mcewan & Adel Mcewan — Cape Town 1

Mixed 35-39 n = 302
Finish · net time
1:18:17
−9:27 v median 1:27:44
Mixed
66/302
35-39
15/63
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
10/302
Rank
Biggest loss
100m Sandbag Lunges
−0:01
v median
148/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:47
    v median +1:17
    1000m SkiErg 4:06
    v median −0:13
  2. Block 02 6:53
    Running 2 5:30
    v median −0:45
    50m Sled Push 1:23
    v median −0:49
  3. Block 03 8:47
    Running 3 5:52
    v median −0:40
    50m Sled Pull 2:55
    v median −1:18
  4. Block 04 9:10
    Running 4 5:49
    v median −0:46
    80m Burpee Broad Jump 3:21
    v median −0:34
  5. Block 05 10:32
    Running 5 5:56
    v median −0:50
    1000m Row 4:36
    v median −0:21
  6. Block 06 7:20
    Running 6 5:48
    v median −0:48
    200m Farmers Carry 1:32
    v median −0:18
  7. Block 07 9:44
    Running 7 5:48
    v median −0:50
    100m Sandbag Lunges 3:56
    v median −0:01
  8. Block 08 11:07
    Running 8 6:12
    v median −0:49
    Wall Balls 4:55
    v median −0:04

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:53
0:14 0:39
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:31
0:09 0:22
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:38
0:29 0:09
B7 · 100m Sandbag Lunges
0:45
0:28 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:50 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302