The race, in three figures
The race, in words
1:19:14 at Cape Town 1 2026 put Diana van Niekerk & De Wet Steyn 73rd of 302 mixed teams in the Doubles Open division, ahead of 76% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 57% on the runs. The sled pull was where this race was made, 1:18 ahead of the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:14v median −0:16
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Block 02 7:35Running 2 5:54v median −0:21
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Block 03 9:14Running 3 6:19v median −0:13
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Block 04 9:22Running 4 6:42v median +0:07
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Block 05 10:59Running 5 6:27v median −0:19
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Block 06 8:45Running 6 6:43v median +0:07
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Block 07 10:10Running 7 6:41v median +0:03
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Block 08 10:41Running 8 6:50v median −0:11
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.