Chanelle Venter & Hennie Venter — Cape Town 1

The race, in three figures

Field beaten

83%

Runs

47%

Stations

Biggest gain

50m Sled Pull

−0:11

v median

138/302

Rank

Biggest loss

100m Sandbag Lunges

+0:33

v median

196/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:06

87/302
v median −0:24

1000m SkiErg 4:26

199/302
v median +0:07
Block 02 7:36

Running 2 5:32

73/302
v median −0:43

50m Sled Push 2:04

115/302
v median −0:08
Block 03 9:24

Running 3 5:22

30/302
v median −1:10

50m Sled Pull 4:02

138/302
v median −0:11
Block 04 9:32

Running 4 5:26

44/302
v median −1:09

80m Burpee Broad Jump 4:06

174/302
v median +0:11
Block 05 10:48

Running 5 5:47

56/302
v median −0:59

1000m Row 5:01

170/302
v median +0:04
Block 06 7:55

Running 6 5:53

77/302
v median −0:43

200m Farmers Carry 2:02

216/302
v median +0:12
Block 07 10:25

Running 7 5:55

78/302
v median −0:43

100m Sandbag Lunges 4:30

196/302
v median +0:33
Block 08 10:27

Running 8 5:23

20/302
v median −1:38

Wall Balls 5:04

162/302
v median +0:05

Where the race went

Run total: 43:21
Stations: 31:15
Roxzone: 4:46
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg

0:45

0:11 0:34

B2 · 50m Sled Push

0:42

0:04 0:38

B3 · 50m Sled Pull

0:41

0:04 0:37

B4 · 80m Burpee Broad Jump

0:33

0:07 0:26

B5 · 1000m Row

0:35

0:12 0:23

B6 · 200m Farmers Carry

0:44

0:33 0:11

B7 · 100m Sandbag Lunges

0:47

0:34 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302