The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Chanelle Venter & Hennie Venter crossed the line in 1:19:18: 74th of 302 mixed teams, faster than 76% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the sandbag lunges, 0:33 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:06v median −0:24
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Block 02 7:36Running 2 5:32v median −0:43
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Block 03 9:24Running 3 5:22v median −1:10
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Block 04 9:32Running 4 5:26v median −1:09
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Block 05 10:48Running 5 5:47v median −0:59
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Block 06 7:55Running 6 5:53v median −0:43
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Block 07 10:25Running 7 5:55v median −0:43
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Block 08 10:27Running 8 5:23v median −1:38
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.