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Athlete South Africa

Hennie Venter

Since 2025, Hennie Venter has raced HYROX 3 times at 2 events in 3 categories, once each. The only finish in the mixed Doubles Open is 1:19:18 at Cape Town 1 2026, 74th of 302 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:18
Cape Town 1 2026
Doubles Open · Men
1:25:30
Johannesburg 2025

Every race

3 races · 2 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:19:18 PB
    74/302
    Beat 76%
  2. Johannesburg
    29 Nov 2025
    Relay · Mixed
    1:24:09
    15/36
    Beat 58%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:25:30 PB
    184/439
    Beat 58%

Personal bests, by station

1000m SkiErg
4:20
Johannesburg 2025
50m Sled Push
1:42
Johannesburg 2025
50m Sled Pull
4:02
Cape Town 1 2026
80m Burpee Broad Jump
3:55
Johannesburg 2025
1000m Row
4:43
Johannesburg 2025
200m Farmers Carry
1:41
Johannesburg 2025
100m Sandbag Lunges
4:30
Cape Town 1 2026
Wall Balls
5:04
Cape Town 1 2026