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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Anouk Du Plessis & Dumél Du Plessis — Cape Town 1 2026

Dumél Du Plessis Anouk Du Plessis
Mixed 16-24 n = 302
Finish · net time
1:19:30
−8:14 v median 1:27:44
Mixed
79/302
16-24
11/51
Field beaten
74%

The race, in three figures

Field beaten
79%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:28
v median
107/302
Rank
Biggest loss
1000m Row
+0:13
v median
211/302
Rank

The race, in words

1:19:30 at Cape Town 1 2026 put Anouk Du Plessis & Dumél Du Plessis 79th of 302 mixed teams in the Doubles Open division, ahead of 74% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 56% on the stations.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:36
    v median −0:54
    1000m SkiErg 4:18
    v median −0:01
  2. Block 02 7:47
    Running 2 5:33
    v median −0:42
    50m Sled Push 2:14
    v median +0:02
  3. Block 03 9:52
    Running 3 5:51
    v median −0:41
    50m Sled Pull 4:01
    v median −0:12
  4. Block 04 9:55
    Running 4 5:49
    v median −0:46
    80m Burpee Broad Jump 4:06
    v median +0:11
  5. Block 05 10:58
    Running 5 5:48
    v median −0:58
    1000m Row 5:10
    v median +0:13
  6. Block 06 7:43
    Running 6 5:46
    v median −0:50
    200m Farmers Carry 1:57
    v median +0:07
  7. Block 07 9:17
    Running 7 5:46
    v median −0:52
    100m Sandbag Lunges 3:31
    v median −0:26
  8. Block 08 11:08
    Running 8 6:37
    v median −0:24
    Wall Balls 4:31
    v median −0:28

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:48
0:32 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 4
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302