The race, in three figures
Field beaten
84%
Runs
40%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
163/302
Rank
Biggest loss
Wall Balls
+0:40
v median
209/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:43v median −0:471000m SkiErg 4:20v median +0:01
-
Block 02 7:22Running 2 5:01v median −1:1450m Sled Push 2:21v median +0:09
-
Block 03 10:17Running 3 5:47v median −0:4550m Sled Pull 4:30v median +0:17
-
Block 04 9:32Running 4 5:34v median −1:0180m Burpee Broad Jump 3:58v median +0:03
-
Block 05 10:56Running 5 5:53v median −0:531000m Row 5:03v median +0:06
-
Block 06 7:54Running 6 5:41v median −0:55200m Farmers Carry 2:13v median +0:23
-
Block 07 10:17Running 7 5:46v median −0:52100m Sandbag Lunges 4:31v median +0:34
-
Block 08 11:29Running 8 5:50v median −1:11Wall Balls 5:39v median +0:40
Roxzone, per block
Approach · Exit 4:30
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:35
0:05
0:30
B3 · 50m Sled Pull
0:36
0:08
0:28
B4 · 80m Burpee Broad Jump
0:25
0:13
0:12
B5 · 1000m Row
0:35
0:14
0:21
B6 · 200m Farmers Carry
0:51
0:41
0:10
B7 · 100m Sandbag Lunges
0:46
0:33
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:55 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302