The race, in three figures
Field beaten
41%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:08
v median
210/547
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
499/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:19v median +0:141000m SkiErg 4:22v median +0:06
-
Block 02 8:26Running 2 6:31v median +0:3850m Sled Push 1:55v median −0:08
-
Block 03 11:46Running 3 6:42v median +0:2650m Sled Pull 5:04v median +1:04
-
Block 04 11:42Running 4 6:44v median +0:2780m Burpee Broad Jump 4:58v median +1:22
-
Block 05 11:33Running 5 6:44v median +0:191000m Row 4:49v median −0:03
-
Block 06 8:25Running 6 6:37v median +0:15200m Farmers Carry 1:48v median +0:02
-
Block 07 12:08Running 7 6:37v median +0:20100m Sandbag Lunges 5:31v median +1:35
-
Block 08 12:03Running 8 6:48v median −0:02Wall Balls 5:15v median +0:42
Roxzone, per block
Approach · Exit 6:33
B1 · 1000m SkiErg
0:43
0:06
0:37
B2 · 50m Sled Push
0:46
0:05
0:41
B3 · 50m Sled Pull
0:51
0:16
0:35
B4 · 80m Burpee Broad Jump
0:59
0:38
0:21
B5 · 1000m Row
1:00
0:24
0:36
B6 · 200m Farmers Carry
1:13
0:51
0:22
B7 · 100m Sandbag Lunges
1:02
0:46
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:12 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547